here we go again… Big Sur 2012!

BSIM.png

I did something bad this morning.

I paid off my credit card bill (!!) or at least within a few dollars. I was so excited to live debt-free and not make any major purchases for awhile.

Then, THIS HAPPENED.

BSIM

If anyone knows who pulled out my credit card and made this ridiculous purchase, please inform me immediately so I can punish her.

Anyways, I knew the second I showed up at Big Sur 2011 that I’d be at Big Sur 2012, but thinking about the reality is pretty amazing. I have to reflect back to one year ago, when I’d decided in June that I was going to cross off my bucket-list “marathon” goal at a spring marathon in California, and I couldn’t do San Diego Rock & Roll (which for some reason I just assumed was the best first marathon to do or something…) so I looked for May and I saw there was one in Big Sur and I knew that was pretty close so sure! I made my mommy sign up for me the day that it went live and I wrote this post.

204458_10100491537915896_2508613_60894203_4171_o

That post is amazing for me to go back and look at to see how much Big Sur meant to me. Sure, I’m living a life of running with running friends and I know dozens of people who run marathons so I kind of forgot how the distance seemed so untouchable. Going back and seeing how excited I was to sign up makes me know for sure that this event will always have a really soft spot in my heart/life and for that reason, I knew that if I was able to, I’d be back.

Looks like I’ll be back.

I still reread my marathon recap sometimes just to reminisce about what a fun time I had. I don’t know how many marathons I’ll run—I’m run/walking SFM in two weeks and then I think I want to spend some time just working on getting in better shape at all and increasing my speed and stamina as a runner. Maybe I’ll show up at a half somewhere if I can find one or at CIM or something but maybe I’ll just run and race and have fun. And then come December I can rally throw myself into Big Sur but all the while reminding myself that I run for fun.

This was a great happy Friday present for me Smile

Have an AWESOME weekend, everybody!

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  • National Running Day (Slightly behind. Per usual.)

    national20running20day

    Yesterday I ran 11.5 miles and it sucked.

    Backing up. Okay, so you all know I was in Vegas this weekend. I was supposed to run 12, attempted 14, ran 9, considered it a success. For Vegas. But not for a 12-14 mile run.

    So I’m running another marathon two months from this Tuesday that just passed. Funny story about the SF Marathon. I was on a runner’s high right before the Big Sur Marathon, and having signed up for the half marathon already, I realized it was my own city and I’d probably get caught up in the excitement and wish I’d ran the full. I emailed saying I’d like to switch to the full and asking what the process was. I expected an email back like “just confirm that you want us to change your reservation and put in your credit card here…”

    Instead I got this.

    Okay, don’t panic, Courtney. You have til June 10th to switch back to the half, no big deal. Then the half had to go and fill up.

    Guess I’m running another marathon in less than two months.


    Yesterday, while I didn’t know it was National Running Day, was one month since the Big Sur Marathon, and I’d only logged about 50 miles total this month and with a long run of a whopping 10 miles. Wednesday I realized that if I was running a marathon again in two months I needed to stop gaining weight due to office snacks, staying up late doing not much of consequence, and sleeping through my runs. I was going to run 12 miles, dammit.

    I didn’t quite make it. I could’ve added an extra loop, but honestly, I was done. It was well after 8PM at this point (I figured it would be a good idea to run AFTER work, heading out past 6PM).

    I will be honest. People say every run is a good run. This was not. At 4.75 miles I remember wanting to quit. A first marathon is so exciting, as you’ve got adrenaline on your side and every single long run is a new PDR. After you’ve run your first marathon, it’s no longer that exciting and wanting to quit before 5 miles just made me feel like a failure and a fatass. (not true, negative self speak, I know… just being honest!)

    But I did it. And around mile 7, it got better. That’s when I knew I wanted to be a marathoner. I hate the first five miles. But then my brain seems to turn off, my legs stop fighting me and I just settle into… being.

    People posted yesterday about why they run. It really made me think. When I was in Africa last year and I started getting more into running, I wrote a post called I Run Because I Can. It was about running in Africa and all the reasons why I chose to run at that point. Those reasons remain, but through the last five months and over 500 miles logged (woooo!) I’ve come to a lot of new realizations about why I run.

    I think too much. I analyze too much. I worry too much. I catastrophize too much. I’m really good at doing pretty much anything except sitting still and doing nothing and just being. My brain runs one hundred miles per minute. Sometimes this is positive and productive. Usually it is not. My mind can be my own worst enemy. I want so badly to just turn it off and be the stress-free, happy, and hopeful person that I am in my soul, but my mind works against me. I’m always planning, always thinking about the next thing.

    Except when I run.

    The first few miles I’m on overdrive. Thinking about how these pants give me a wedgie, wondering if I overdressed/underdressed, noting some really interesting new soreness (why is my toe numb?), readjusting my SPI belt, wondering why I do this stupid sh*t a few times a week, etc. I hate running. I am thinking about everything including how I want to be ANYWHERE but there.

    Time passes, and somehow, miraculously, it slows.

    After a few miles, my brain sort of turns off. I am thinking, but I couldn’t tell you what about. Thoughts pass through my mind, but they do not take root. It is not a runner’s high or adrenaline, as I never even feel tired. A slow and steady pace. That’s me. I live my life fast and frantic. But I run slow and steady. Thoughts enter my head, but they do not consume me. I am just me. I notice the world around me, ponder life’s highs and lows, take stock of my body, my feelings, my emotions.

    People ask how you can go for a 20 mile run. What do you think about? They marvel.

    I think for a moment, and for once in my life, I’m speechless.

    Nothing.

    Running clears my head. I don’t know how, or why, but it refreshes my spirit. That’s why I run. I don’t need to worry about the SF marathon or missing a mile or three or my average pace or any such banalities. This is for me. And only me.

    And that’s why I run.


    ***

    Ever mobile these days, I’m sitting in SFO airport for the third weekend in a row, waiting to board my flight to BOSTON! I haven’t been there in years? Any recommendations? Drinking “skinny water” (all chemicals… don’t recommend… it was late and I was dehydrated and I got sucked in by the pretty pink color) and eating popchips (highly recommend).

    I’ll be out for a wedding. Lots of stuff to come on the blog. This is more for me to remember, but you can look forward to it : )

    • SF marathon plan
    • Ambassador App
    • Boston Recap
    • June Goals
    • Birthday Week (!)
    • GIVEAWAY–awesome one next week and winners of last week’s announced :)

    Have a wonderful weekend everybody!

    PS: I just realized: I am sure you’ve all read my marathon recap already (it’s been a month! stop talking about it! WE GET IT! You ran far! tee hee) but what you may not remember is that my mommy was there too! She has a blog and she wrote about her experience. It was so cool to hear her writing about Big Sur and what she experienced there, she has a beautiful perspective. Check it out if you’d like a mommy’s perspective : ) I hope I can share something like that with my daughter someday!

    Why do you run? Or link to your post if you posted about it! If you don’t run, where do you find your “place of zen”?


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  • Conquering 26.2: Big Sur Marathon Race Recap

    Marathon1

    Finally… a marathon RACE RECAP! Fasten your seatbelts folks, it’s gonna be a long one.

    I headed down to Monterey for BSIM on Saturday from SF, and headed right to the race expo. This was the first real expo I’d been to… ever. I allowed myself my requisite “it’s my first marathon and I want a sweatshirt” spending spree and came back with a few other goodies as well. Including unlimited FREE BANANAS. And pretty awesome free posters: “Hell and Back: 26.2 miles.” Amen.

    I got to meet Bart Yasso, hear him speak and tell stories, and listened to Jeff Galloway preach the heck out of the run-walk. I figured I’d try it out on some of the hills tomorrow. It was really fun to meet lots of runners and just totally soak in the excitement of the expo and the race that was to come. I was getting pretty keyed up and excited to run the darn race already.

    After wandering Monterey’s waterfront for a little, I was so ready to eat. Despite preaching the values of good pre-race nutrition, I’d had a protein bar and a banana for breakfast, and a clif bar and a banana for lunch. Plus half another banana. I literally bought a boring bread roll while out at Fisherman’s Wharf. Yay for carbs! I felt like I was nervous eating the whole week before the race, too. Literally every aspect of my life seemed to be affected by this race.

    That night, I went to the pasta party which wasn’t the omg-everyone’s-so-excited event that I expected, but it was good, healthy food. I had never even been to a marathon before, so I wanted to experience some of the “traditions” along the way, too.

    I met someone in line who told me I was crazy for doing BSIM for my first marathon. It was funny. When people found out that myself or others were running their first 26.2 at BSIM, it was usually an eyebrow raised, “niiiice… good for you!” (thinking: that person has NO IDEA what is going to happen to them tomorrow). Some people were more blunt: “WHY would you sign up for Big Sur FIRST? It’s the HARDEST! Do you know what you’re getting into?”

    Thanks for the encouragement, everybody.

    A word on the course: BSIM is notoriously tough. It’s famous for a 2.2 mile climb up Hurricane Point, a grueling 4.5%+ grade. (To put it in perspective: Boston’s Heartbreak Hill is the same grade… for 0.37 of a mile). With the course change this year, we lost Hurricane Point at mile 10, but we got the second half, “with over 13 major hills alone.” And we got to run it twice. Both ways. The total feet climbed went from 1,700 to 2,400+.

    Awesome. Bring it on.

    It was good though, to embrace the “it’s your first, just enjoy it and finish” mentality. Regarding time: if I had run a flat course, my goal time would have been 4:45. My “dream” secret goal would have been 4:30 (aka I never would have told anyone that was my goal). But BSIM tells you to add 20+ minutes to your expected marathon time, more if you’re a newb. So my goal was to finish, but my realistic time was about 5 hours 15 minutes. I had the pace band to prove it and fell asleep fitfully waking up every 15 minutes convinced it was time to run.

    Finally a few short hours later it was RACE DAY!


    I thought I scored with a “late” bus ticket but then I realized the difference was 15 minutes (I get to come at 4:15AM instead of 4:00!) so my excitement dimmed. I got dropped off in downtown Monterey, said goodbye to my parents (my dad then took my mom down to Carmel to get her own bus) and hopped onto the school bus.

    I ate my peanut butter and banana sandwich in silence, thinking about what lay ahead. After getting dropped at the staging area, my only reaction was: IT’S COLD. And the race starts more than TWO HOURS from now. Super pathetic. (Apparently the Safeway nearby was open 24 hours and a ton of runners hung out there for warmth. Still bummed I missed THAT memo.)

    The lovely volunteers had hot water (with tea and cocoa packets), coffee, bread, bananas, and a lot of other goodies available to us. I didn’t need food, but I clutched onto my cup of hot water like there was no tomorrow. It was FREEZING. I came prepared with my sweats bag and a variety of clothing options, and before long I was wearing, over my tank top and capris, sweatpants, a running fleece, a zip up hoodie, a thick scarf, and ANOTHER sweatshirt over that. Ridiculous. At 5:15AM I went back for a second cup and was told the water was gone! I prayed to not die of hypothermia before the 6:45 start.

    [all race photos from marathonfoto.com--tell me which ones you like, I'm buying them!]

    Around 6 they started moving us over to the start line. Moving in a tight pack of people was awesome (can you say body heat?) and we all felt a bit better. I relinquished my sweats bag, but remained wearing my running fleece AND my windproof/waterproof jacket… with my circulation (I am often freezing) it was a better-safe-than-sorry call.

    I lined up with my new friend, Kim, about midway through corral B (4:00 to 4:30 marathoners). This is when I started to feel a wee bit guilty as I was in no way intending to run a 4:30 marathon. (Yes, I was one of THOSE people). Honestly, my ‘tude was that I needed every minute of the 6:30 available to me so better gun out ahead.

    Before I knew it, my headphones were in, and corral A was off. Three minutes later, it was go time. I couldn’t believe it. I was running my first marathon! Okay, I was jogging pretty much in place trying to get onto the road to start running, but that’s besides the point.

    The first two miles we had the whole road (all two lanes of it)—it was still pretty crowded but people were pacing themselves slow. And pretty much the first thing we did was run up a hill.

    Welcome to the Big Sur International Marathon.

    I felt like I was running pretty slow, but then I realized I was right in time with the 4:15 pace group. This struck a bit of fear into my heart (as I glance down at my 5:00 pace band) as all the marathon horror stories involve coming out too strong. “It took me as much time to run the last 8 as the first 18.” “He started at 6:30s, I started at 9:30s, I beat him.” Etc. This wasn’t what I wanted. But it felt like a really manageable pace and the leader was fun and chatty and would totally slow the group down going up the hills, so I stuck around.

    She told us that we needed to use 50% of our energy for the first 20 miles, and the other 50% for the last 6.2. To run the first 10 with your head, the second 10 with your legs, and the last 6.2 with your heart. I liked that. The course was full of music and entertainment, which made it fly by even faster.

    I didn’t take pictures because I didn’t want to stop running and I didn’t want my iPhone to die before I finished (I was using it for music and GPS). In fact, I was so nervous of having to crawl the last few miles without music that I carried an “emergency” iPod shuffle in my pocket loaded with my marathon playlist! Ridiculous. But I just kept thinking, “I’m gonna regret this when I do my race recap…” truth. Luckily my mom took a few on her run that I can share :)

    Before I knew it, 8 miles had passed. We were running up and down some relentless hills but I was so keyed up and energetic I didn’t even notice. I don’t think I even really touched my water bottle or opened a GU in those first 8. When I realized I was a third of the way done and hadn’t taken in any fuel, I sucked down a GU and some water and Gatorade between miles 8-9. I fell a tiny bit behind the pace group around mile 10 when the pacer went to the bathroom and those left in charge seemed to get a little excited, but I didn’t mind. I could still see them and besides, my goal was to finish.

    The aid stations were awesome. There were SIXTEEN I think—and there were cute marines standing around at most of them, tons of friendly volunteers, bunch of portapotties, water and Gatorade, sometimes gu and fruit, and they’d fill my water bottle for me from pitchers! Definitely the best organized race… ever.

    I kept looking for my mom, who should have passed me at some point in the middle of my first half. I strained my eyes looking for her, but somehow we missed each other. It was final when I passed the Rocky Point Restaurant, the start of her 10.6 miler, and hadn’t seen her. (Hey, part of me thought maybe she’d wait around and run the 10.6 with me!) But at this point, I started getting even more excited than I already was. Because I knew in 20 or so minutes, at the turnaround at mile 12.3, I would see two of my coworkers/friends who were camping in Big Sur that weekend. The thought of seeing a familiar face (there aren’t really spectators on the course for this marathon) propelled me up… and up… and up several more hills in those last two miles. When I saw them I shrieked for joy (it was even more exciting than the fact that I was turning around and heading for home). One of them told me I looked “euphoric.” He was right. I couldn’t tell you what really happened those first two hours, but I knew I was having some of the most fun I had EVER HAD. It was inexplicable.

    I could see Bixby Bridge from the turnaround—the most famous part of the normal course and it made me a little sad to not be crossing it, but I could always run the marathon again when the road was intact. I continued on and got ready for round 2 of the leg-shredding hills. I could really enjoy the views more coming back—they were scenic heading south, but even more fun heading north. I think I paced about 2:11 for the first half. I could see the 4:15 group, but at this point I started getting really worried about burnout. Mile #13 seemed to take forever, and on mile 14 I started getting some sharp pains in my right hip that worried me. I slowed it down a little. Took another GU at mile 14. And pretty soon the aid stations started handing out fruit, and a couple of orange slices really did the trick.

    The next couple of miles floated by, and then on a steep uphill at 15.75 miles, I decided to take a walk break. Galloway had convinced me. And knowing how crazy the hills were coming back, I knew I couldn’t expect to just run til I died. So I started walking a minute or so whenever I felt like it, which wasn’t often. Never on the downhills. Or the flat. The downhills weren’t as rough as I thought on the knees, so I got really happy when they came up.

    I thought a few walk breaks would slow me down considerably, but at mile 18 I was under 3 hours—less than 10 minutes per mile! I had planned to run 11s WITHOUT hills, so this was pretty exciting! With only 8.2 to go I knew that I was going to finish the race and I was going to finish in under 4:30. I whooped for joy, pretty sure.

    Miles 18-22 were fine. No wall to speak of. I’d walk up some of the most brutal hills, simply unwilling to push myself to the point of no return, and starting to run again (that first stride…) got harder and harder, but never did I feel like I couldn’t run anymore. The pianist (and views!) at mile 19 were great.

    I got nervous around mile 20 expecting to all of a sudden want to die but I was fine—well, as fine as anyone who has just run 20 miles up and down and up and down could be! Then on mile 21, some of the Carmel Highlands residents (population 822) passed out fresh-cut strawberries, which I think was a gift from God above. I felt like I was in heaven.

    I think the first time I got angry was turning into Point Lobos reserve. Basically, with the out and back course, there wasn’t QUITE enough road so we had a slightly less than 2 mile detour into this reserve. Which was absolutely beautiful.

    I didn’t care.

    I had had 22 miles of beautiful already, and turning into the reserve, I could see the “2” mile marker. Meaning I was 2.2 miles from the finish line, but had to take a little detour first. And it was hilly. OMG it was hilly. I don’t know if it was any worse than the rest, but it was here that my legs started protesting. I just felt like I had no energy left to give. I’d only had three GUs and a part of a bottle of Gatorade—less than 450 calories—and I’d burned probably 2,300+ at this point (not counting the hills… crap) so there was no gas in the engine. When I passed the 23 mile marker I didn’t think about my new PDR. I just thought about getting out of that damn reserve.

    Sooner rather than later I was on mile 24. My 23.6 split has been sub-4, and if I had lit a fire under my ass to finish strong, I could have hit 4:19. Maybe with some proper fueling. But no. after walking a little, I was at mile 24 at 4:02. Instead of thinking “hey, only 2.2 miles to go!” I thought “Holy crap, I have 28 minutes to finish in under 4:30, SWEET.” And proceeded to do 12 minute miles for miles 25 and 26. : )

    This is how I knew I didn’t fuel properly. My training was ON. I was strong enough for the race. My muscles were whining, but they didn’t hurt. I never wanted to stop. I wanted to run. But I simply had no energy left to move. I started getting a little lightheaded. I walked a good part of the huge hill at 25, ran down the next hill, and even walked for about a minute at the mile 26 marker. YES, I WALKED AT THE MILE 26 MARKER. See, I’m the most competitive person EVER, so this is how I knew I wasn’t completely lucid at this point. But I knew I’d hit my goal with flying colors. I started to run down the hill to the finish.

    My finishing time was 4:27:51. I smashed my “realistic goal” by 47 minutes and my “dream goal” by two on a tough course. I was so happy!

    Pretty much as soon as I walked into Marathon Village, I lost it. My mom ran up to greet me and my dad was not far behind. I got my food box and I couldn’t eat anything. I wanted to melt into the ground! I walked over and found some dirt and stretched out. I kind of felt like I would never walk again. But kind of in a good way.

    After what felt like an hour of sitting on the floor, I finally regained some strength and ate the peanut butter cookie out of my box. Then all I wanted was a beer. I sent mom to get beers while I pulled off my nasty clothes and changed into stuff from the sweat bag. Sweet success!


    I couldn’t stop smiling despite the pain in my legs, that all seemed to hit right AFTER crossing the finish line (yay for adrenaline suppressing the hurt!).

    I can honestly say that I have NEVER been more proud of myself in my life. I registered for this race last July. I never thought I could do it. It seemed impossible. People run marathons all the time, but I didn’t think it would ever be me. Some people finished hours ahead of me. It doesn’t matter. I was equally proud if not more so. I wanted to jump up and down (even though that would have been physically impossible).

    Big Sur taught me so much, more than I could ever contain in one already-4-pages-before-pictures blog post. I wish I could just express how emotional I am about this race even here two days later.

    Marathon training taught me that no goal is too big.

    It taught me that nothing is impossible.

    It taught me that hard work and sacrifices DO pay off.

    It taught me that one person’s molehill may be another’s mountain, and that’s okay.

    It taught me that food is FUEL and should be used as a gift to nourish and strengthen your body, not a weapon to be wielded.

    It taught me that I am strong, I am capable.

    It taught me that when you step up to the starting line of a marathon, you’ve done everything you can do to prepare. It’s not about the race—it’s about validating what you did to get there.

    It taught me that no matter what I say, no matter what I claim, no matter how slow I waddle, that I sell myself short, but no longer. I am a RUNNER, and I am stronger than I think.

    I may not be fast,

    I may not be furious,

    I may not be anything special,

    But I did something special to ME, and this was the biggest gift that Big Sur ever could have given me.

    I’m finally in the club. See you next year.

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  • This is it: Big Sur Marathon is here.

    PPmommarathon

    This is it, my friends.

    16 weeks of honeymoon, apathy, pure pain, momentum, and everything in between, I’ve reached the last emotional stage of marathon training:

    Anxious excitement.

    I doubt I’ll update P&P until Sunday after the race, so without further ado I present my marathon training wrap-up.

    I honestly never thought this day would come.

    Days until Big Sur International Marathon: 3 [photo above courtesy of bsim fb page]

    Race reputation: “If you only do one, make this be it;” “one of the top three marathons in the US;” “one of the most difficult marathon courses in the world”

    Weeks of training: 16

    Total miles run: 411 (missed one jog on the GPS)

    Average pace: somewhere between “snail” and “turtle”

    Total calories burned running: 40,646+

    Weight loss: I gained weight. There’s something unfair about this.

    Number of times my rockstar mom ran training runs with me: half a dozen (she’s running a 10.6 miler at Big Sur too, by the way! She ran a 3:30-something marathon when she was my age and ran the Nike Women’s Marathon with TNT a few years ago, AFTER battling leukemia… TWICE. She rocks!)


    Race location: Pacific Coast Highway

    Where I ran on the Pacific Coast Highway during training: San Francisco and Los Angeles

    Total packets of GU consumed: countless

    Determined favorite flavor of GU: Chocolate Outrage

    Will I miss GU after this race: hells to the NO

    Toenails lost: 2

    Friends lost because I kept talking about how I was missing toenails: not yet determined

    Time required for first 6.1mi training run: 1:06

    Time to run a 10K during my Shamrock’n Half Marathon: 53:46

    Long Run Locations: Granite Bay, American River, Sacramento, Berkeley, LA, and SF

    Attitude towards pedestrians before training: Yay, people out walking and being healthy!

    Attitude towards them after training: GET THE &@*! OUT OF MY WAY.

    Most inexplicable decision made: going vegetarian less than two weeks before starting training

    Obsession throughout the last four months of my life: protein

    Brands of protein bars and powders in my kitchen: half a dozen

    Friends lost because I kept talking about protein: not yet determined

    Percentage of Pancakes & Postcards posts about running pre-January: <1/10

    Percentage of posts after: 50%

    Number of times I swore I never would be a blogger who always talked about running: countless

    Number of pairs of Asics Gel-Kayanos bought: 2

    Course elevation profile:

    How much training I did on hills: eh…

    Pleas for empathy posted on BSIM facebook page: 1

    Number of “marathon dreams” I’ve had: at least 10

    Current desktop on work computer:

    Goal of current desktop on work computer: stop eating crap at work

    Success of that initiative: nope. It’s just making it harder to see my icons.

    Goal time: on a flat course it’d be 4:45, but Big Sur tells everyone to add 20-30 minutes to their marathon time, so…

    Goal time: under 6 hours 30 minutes so they let me finish. And I want a damn medal.

    Recent reading:

    What I’ll be repeating in my head during those four… five… six hours:

    Step one: put one foot in front of the other. Step two: there is no step two.

    You deserve to be here. You are so much stronger than you think.

    Stop being a big baby, quit whining, and run the damn thing already!

    How I’m feeling:

    Anxious.

    Scared.

    Terrified of failing.

    Didid I mention I didn’t really train on hills so much?

    Apprehensive.

    But most importantly…

    I am so damn excited I can’t sleep.

    Tomorrow I pack my race bag, make a killer 6 hour (haha) marathon playlist, and TRY to turn off my brain enough to rest.

    Saturday at 8AM I’m outta here.

    Bring it on Big Sur! I can’t wait to put you behind me.

    The next time I update this blog, I’ll either have conquered this race and given it all I had, or gone down in flames trying.

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  • Marathon Training Emotional Phase Four: MOMENTUM.

    Screen shot 2011-04-23 at 10.15.29 PM

    I started this blog as an attempt to combine some of my passions (food, fitness, and health) with my then-current situation (living as a Peace Corps Volunteer in Mozambique, Africa). I expected this blog to be mostly about random musings on life and fitness and how to be balanced and pretty much anything like that.

    If you’ve been reading this blog over the last couple of months, you know that the one thing constantly on my mind and on my blog is marathon training. I didn’t think I’d be like all the other blogs that talk about running and recipes. I thought it’d be totally different. Yet here I am, yapping constantly about my race.

    I’ve characterized the four months of training into “emotional phases” in an attempt to define what I’m feeling and experiencing.

    And now I’m writing about phase 4: momentum.

    Phase 4 for me began at my half-marathon in March, when I beat my own expectations and for the first time I figured maybe I could do this.

    The next week I ran 18 miles.

    The week after that I ran 20.

    The week after that I ran 23.

    At this point, I knew I could do this.

    Marathoning began to take more of a forefront in my mind. My coworker casually mentioned a friend of his who was a big-time runner who constantly posts on facebook about his running. I thought I would never be one of those people.

    Then I thought about it for a minute more.

    Okay. So Maybe I’m becoming that person.

    I talk about protein all the time.

    I volunteer the information that I’m missing toenails.

    I come into work with wet hair because I have to run beforehand.

    I won’t buy a $5 beer because I feel poor but I dropped $200 at Fleet Feet so I could get a new pair of Asics broken in before the race.

    When people ask me how my weekend was, I say, “I ran.”

    I started having marathon dreams.

    I started tinking I can actually run this darn thing.

    This is the MOMENTUM phase. When you start to believe that it’s really going to happen. When you hit those 20+ milers a few weeks ago and the proverbial ish gets real.

    It becomes part of your identity. And you start getting scared of what is going to happen afterwards. What will I do when I’m not training for a marathon? Not having this huge pressure hanging over my head?

    Answer: enter the lottery for another one.

    I think this phase has been my favorite. But like all good things, it too has come to an end. Stay tuned this week for phase 5.

    Exactly one week from now, I’ll be asleep. And waking up in five hours for my race.

    Bring it on.

    What’s on YOUR mind this weekend?

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  • No Words Necessary.

    LordHelpMe

    And how did I think this was a good idea…?

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