
Continuing in my reflection theme started earlier this week in my reflections on six months out of Africa… installment parte dois! Running (or lack thereof) and injury update tomorrow. I’m feeling optimistic! Anyways… moving on.
It’s been half a year since I had a burger. I love burgers.
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It’s also been half a year since I had a chicken wing, a pig in a blanket, a shawarma, or any of very many delicious things.
Six months ago today I ate a little slider at my parent’s house and decided that was it… for a while, at least. I dubbed my temporary no-meat existence “The Pescatarian Project.” In that blog post, I detailed why I wanted to cut meat out of my diet post-world-travel, for a variety of reasons, including basing my diet around vegetables and eating healthier overall. I decided to include fish in my diet not just because I couldn’t imagine giving up raw ahi tuna once in a while, but also because I thought it would be less intimidating (and a guaranteed easy source of protein). I committed myself to eating lots of veggies and just in general being health-conscious and awesome.
It’s been six months. How do I feel?
First of all, I call myself a vegetarian. Yes, I eat fish sometimes, but for normal life it’s too annoying to non-nutrition-nerds to talk about the particulars of my self-imposed dietary restrictions because let’s be honest, nobody cares. Also, in the last few months, I can count the number of times I’ve eaten fish on one hand and I never really order it or buy it, so it’s become much less relevant.
So to be completely honest: going vegetarian has NOT changed my life.
Backing up. There are many good things about being vegetarian. One, a lot of my unhealthy splurge foods are now off-limits. I don’t have the most discriminating tastes with meat, so in college I would gave pretty easily to Panda Express orange chicken and In-N-Out burgers… and don’t get me started on Chili’s boneless buffalo wings.
I gravitate towards healthier menu options. I usually don’t order salads when eating out, because they are either complete calorie bombs and generally unhealthy OR they are overpriced and don’t fill you up. I look for veggie entrees or combine side dishes.
I have also reduced my menu-induced anxiety. (Read: it takes me two hours to pick something to order off a substantial menu. Being veg has not only cut my options and thus my decision time drastically, but has also made me more pleasant of a dining partner.)
It has made me more aware of my diet and nutrition needs. When I was training for my marathon I frequently mentioned my weird obsession with protein. (Continues.) But in general I am more conscious of my daily balance of what I’m consuming.
I spend less. Not buying meat or buying meat dishes at restaurants has definitely reduced my expenses, considering. I have learned to cook a lot of easy vegetarian dishes.
It is freaking easy to be a veggie in SF. Not only are you mainstream and normal, but I can walk into a Sausage Grill and know that I’ll be able to get a tofu dog. Legit.
I have reduced my environmental impact by a ton (cue Whole-Foods-induced “conscientious shopper” flood-of-pride-slash-moral-superiority HERE).
But what about the other side?
I am not convinced that the vegetarian diet is “right” for me. I don’t believe there is a right diet across the board—everyone’s body is different and while there are general nutritional guidelines that apply to everyone, one person might feel great as a vegetarian, another on an Atkins-type diet, another vegan… we’re all different.
I don’t feel “better” as a vegetarian.
There are things I really like about it, as mentioned before. When I say “better” I mean purely from a health standpoint. I did not feel more energetic, lighter on my feet, better digestion… any of those things. My hunger didn’t increase a lot either. My body seemed to take vegetarianism in stride, no problem, but wasn’t thrilled and ecstatic either. It was simply a new way of eating and everything else carried on as normal.
I gained weight, probably. I don’t know—I also was marathon training at the same time that I went veg so I can’t speak to that. I CAN say that carbs are my favorite food group (seriously, I could eat just carbs all day every day and be very happy) and also that I DO lose weight when I cut the carbs. Being veg has definitely made me eat even MORE carbs as many great sources of protein (like beans) also contain a decent amount of carbs. And who wants to eat faux meat products without rice or a bun? Not me, really.
So after six months, am I healthier? I feel like I’m wired healthier in that way that being a vegetarian creates (basically, you think about nutrition more). But I don’t feel better or look better.
So now what?
Here’s an interesting thing about all of this: I don’t miss meat. I haven’t eaten any minus an accidental bite of a chicken burrito (which was SUPPOSED to be curry paneer… thanks for nothing, Curry Up Now!) and I don’t miss it. I am still attracted to the smell of meat—not eating it anymore doesn’t mean that walking by the sizzling bacon-wrapped hot dogs doesn’t intoxicate me! But yet, I don’t really give it a passing thought. It’s more like “oh, that hot dog/chicken wing/pepperoni pizza smells good” and then the thought leaves my head. Whatever.
In addition to not eating meat, I do believe I have fully shifted to vegetarian mentality. Though I like the smell of some meat, and don’t think it’s wrong to eat meat if it’s done sustainably, I’m just so in the “I don’t eat that!” mentality that I think it would be REALLY hard to take that first bite again. (Especially after I teared up reading Fast Food Nation last week during the part about how they kill the cows…)
So part of me wants to be a vegetarian forever. The other part of me really wants to seriously pursue my passion of being a food blogger or a restaurant reviewer/food critic/food writer etc etc, and to be honest, vegetarian is a niche and I’d need to eat meat if I wanted to do anything mainstream out from under a vegetarian umbrella. And of course, I’m “missing out” on a lot of really awesome food.
Conclusions? I really have no idea what the future holds for me and my previously-beloved fried chicken. I know that for now, I’m going to continue down my quasi-vegetarian path, and see how it goes from here. I’m happy where I am, and I know that at any point, the decision to go back is always mine. I’m just not convinced either way.
Have you ever gone vegetarian/vegan or tried any other significant dietary change? How did you know if it was/wasn’t right for you?






































































































































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