Because I’m Awesome.

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It’s amazing how easy it is to go through life without having enough FUN.

I have a lot of fun, usually, but also find myself occasionally wondering what happened to the carefree nature of life. Days when I’m tired, stressed, and “fun” activities become obligation.

Tonight was one of those nights. I’d paid to go to a GrubWithUs—hadn’t been to one in a long time and I love them—but it ended up being a little stressful. Work is crazy, I’m flying to San Diego tomorrow night, and I had to get to Pac Heights at a decent time. Once I found myself in Chinatown waiting for the 1 California bus, two passed me and didn’t stop because they were full. I was stressed, miserably cold, freaking out about being late, wondering how I’d get to the restaurant and then…

I realized that NO ONE WAS MAKING ME DO THIS.

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Instead I walked up to Powell Street and hopped on the cable car back down to Market, enjoying the wind in my hair and one of my favorite SF traditions on a peaceful night. I walked into Forever 21 and bought a super cheap, sexy dress and $3 turquoise feather earrings because I could. I finally bought the Street Smart newspaper from a homeless person, hopped on the bus, bought a 7-pound bag of ice for $2.75 just so I could have one icy cocktail, mixed it up when I got home along with a bowl of pasta. For dessert, I ate an entire king-size chocolate bar without caring about how many miles I should run tomorrow morning to burn it off.

And I realized: I can do this. Whenever I want.

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Not saying that eating a whole chocolate bar or being buzzed off of a gin and tonic on a Monday night is the key to life, but I realized that I’m constantly obeying rules for myself without even realizing it.

  • I have to be working all the time.
  • I always have to be checking my email.
  • I have to run all the time or be feeling guilty about not running.
  • I need to eat healthy and punish myself when I don’t.
  • I shouldn’t eat the chocolate. I shouldn’t have the cocktail.
  • I have to follow through on every. single. obligation. regardless of how important it actually is or how I am feeling in my mind, body, and spirit.
  • I should be doing something more productive right now.
  • I should lose 5 pounds to be sexier and skinnier. I should feel bad about my body until I do so.
  • I need to constantly project a certain image.
  • I have to obey one million ideas that no one’s forcing me to do.

Well I’m done with this. I’m ready to spend more time being selfish. I’m ready to spend more time doing things that make me feel good. Because I’m awesome. I’m done doing everything for everyone else and I’m going to focus on me and what makes me happy, whether that’s running 7 miles before 7 or not waking up til 11 or eating a fresh salad or the entire chocolate bar or going to bed at 9PM or 3AM or going out and not having a drink or going out and having several or taking an extended lunch break because we all know I get my work done or working through the whole day so I can turn my computer off at 5PM and not touch it til the next morning. I’m going to spend my time how I WANT to spend my time, whether that’s out with a bunch of friends or home drinking cocoa in my jammies or waking up early to exercise or deciding that in no way I’m going to exercise today or prioritizing happiness and pleasure. Because I’m awesome.

I’m done hanging out with friends when it feels like a chore.

I’m done sitting home alone when it feels like a prison.

I’m done thinking of what others expect before I think about what truly makes me happy.

Lord knows I keep healthy. Lord knows I’m good at my job. Lord knows I’m dedicated. That’s not the question. The question is how much joy I take out of the small moments.

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I’m resolving to be more hedonistic in the small moments.

  • I’ll get off the bus a stop early to get hot chocolate for less than $2.
  • I’ll walk the long way back to the bus after work to think.
  • I’ll eat the chocolate or the ice cream or the fried chicken.
  • I’ll waste time doing something that feels like anything but a waste.
  • I’ll look at myself in the mirror and tell myself I’m gorgeous. I’ll have a dance party with myself and not care who is watching.
  • I’ll flirt with whoever I want, be it the guy on the bus or at the store or anywhere else, just because it’s fun.
  • I’ll stop trying to apologize for the fact that I am sexy yet strong, smart and sweet and a whole ball of sass rolled into one.
  • I’ll stop trying to live up to other’s expectations and set my own.

Because I’m awesome. And I deserve it. And so do you.

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Why do we as women put so much pressure on ourselves, in work, in relationships, at home, in life? Why do we feel like taking time for ourselves is selfish or lazy or unproductive? It’s not. If we all were a little more selfish with our time, if we were all a bit better at saying NO, at expressing how we ACTUALLY feel instead of convincing ourselves that we’re overreacting, at eating the chocolate, at dumping the dude who makes you feel bad about yourself, at hiring that babysitter or house cleaner or pickup/delivery laundry service or whatever small thing to make our life easier, the entire world would be a better place.

There’s a place for selfless sacrifice in every day. But there’s also a time to stop caring about who thinks what and what you should be doing and concentrate on what you want to be doing so that YOU feel fulfilled, refreshed and more energetic and happy than ever and can apply that to every area of your life. I’m doing that… because I can.

Join me.

(PS, if you’re ever in need of a pick me up, listen to the Dollyrots’ song Because I’m Awesome while singing along in your jammies. It’s a guaranteed mood booster. It might even prompt an inane blog post about your self-appointed awesomeness.)

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  • Crystal Springs 11-Mile Trail Race Recap (Or, “The Hardest 5 miles of my life”)

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    On Tuesday, my friend texted me and asked if I wanted to do a 22-mile trail run with him on Saturday. I considered it for a minute, checked the website and then decided that 22 might be a bit ambitious for my first trail run but hey, 11 should be easy! I recruited Alyssa, Kabri, and Naomi into coming to play with me (and Aron would be there too).

    Bright and early on Saturday morning, we headed down to Huddart Park in Woodside for the Coastal Trail Runs’ Crystal Springs event.

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    Alyssa and I were both a bit nervous about the fact that this race was pretty much up a mountain. See, I get tired on the hills of Golden Gate Park and those are anthills compared to this. I was committed to walking up all the big hills and just trying to have fun.

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    Showing up, the vibe was TOTALLY different than road races. People were friendly but also hardcore. Some of these people were the “I eat a 50K for breakfast every Sunday” types and they scared me but also made me kind of want to be them. We got there just in time to see Aron off on her 22, then Naomi left for her 5 and Alyssa and I were left with trail expert Kabri who went over the ins and outs of how this whole shebang worked.

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    I was kind of terrified.

    Soon, they said “go” and we ran about 0.1 mile just to stop for a few minutes in a complete bottleneck as the runners entered the trail. No one cared, it was chill. No screaming or “I’M SUPPOSED TO BE RUNNING SUB-8 PACE!” or anything else—we were all joking and laughing. Soon we were en route and running along a fire road.

    The first two miles were nice—slow, calm, rollers but no mountain, yet.

    Then the mountain hit.

    I am not strong on hills. Okay, I LOVE rolling hills. I thought CIM’s hills were PERFECT, I’d take that over a flat course any day. But big hills? I kind of sputter and die and have passed out cold on the side of the road before you even realized I wasn’t behind you anymore. So then we started climbing a mountain and I sputtered and died. Somewhere between mile 2 and 3 I was actually trying to formulate a way to tell Alyssa that I was turning around and going back.

    Mile 1: 12:35

    Mile 2: 12:11

    Mile 3: 13:03

    But then we hit mile 3 and I realized it was three miles back to the start for M&Ms or three miles up a hill to the aid station for M&Ms so I might as well give it a go.

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    Damn, that thing was hard. I was walking a ton and wasn’t even recovering on the walks because it felt more like speed hiking. I realized how ignorant I was of trail running and how I really had no idea how to pace myself, when to walk or what strategies to use at all! It’s such a different mental game. I felt very humbled by my inability to conquer nary the smallest hill on the course. I really didn’t think we would ever get to the top. But eventually somehow we did.

    Mile 4: 16:16 (yes, really…)

    Mile 5: 15:48 (yes, really…)

    Mile 6: 19:00 (…)

    I took a gu at mile 4.5 – I usually gu every 6 miles in a race, but it had already been over an hour by the time we got to mile 4.5 and more than three hours since I’d taken in any calories so it was very much needed. Though, gel on the trail tasted disgusting for some reason—I wanted real food. And at mile 6 (aid station) I was rewarded.

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    PEANUT BUTTER AND JELLY AND OREOS. This may have been the best thing that has ever happened to me. Ever.

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    I dropped one of the oreos on the ground and picked it up immediately—no way was I letting that go so easily. I put it in my glove that I was carrying to save for the way back. Yes, I ran 3 miles with an oreo in my glove. Best decision ever.

    I also ran into Dorna from Lazy Chick Runs Too at the aid station! I knew she looked familiar. So funny! She was also getting beat down by the trail like I was but remained happy – it was great to meet her!

    Going back was so fun. Downhill! Me wanting to fling myself off the mountain turned into me actually having a really good time. A and I were talking about Ogden, running downhill, what hurt (everything) and the general jabber and the last four miles went by quite quickly. Yes, four. The course was actually ten miles. Following in the theme of running races much shorter than advertised. Kabri, who came in fourth in her AG, finished 20 minutes ahead of us and also clocked 9.5 miles. The mystery of trail running.

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    Mile 7: 11:24

    Mile 8: 11:42

    Mile 9: 11:57

    Mile 10: 9:06 (WOOOOOOOO!! SUB 10!!!!!!!!)

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    Overall, it took me 2 hours and 13 minutes to run ten miles. That is a 13:20 pace. Some people finished the marathon and 50K at sub-8 pace! I have such newfound respect (and awe and disbelief…) for trail runners. What a different mental game! But at least there are things like cookies at the end.

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    Afterward, I felt like I’d run a marathon or ten. My ankles were stiff, knees were angry, shoulders sore from keeping me upright. I felt like an old woman! But I am so glad I did it. I am looking forward to running more trails. It really is beautiful. I just need to learn the mental game and really not care about the fact that I’m doing more hiking than running. : )

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    And then lunch was fries and an unpictured Banana Oreo Snow with large tapioca from Quickly heaven.

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    Fun stuff. I’m going to have to do this again soon. Once everything doesn’t hurt anymore.

    Courtney

    Ever done trail running? What do you prefer – road or trail?

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  • Race Recap: The New Years Dash 5k/2.87-miler

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    Okay, so the blog took a little tiny bit of a backseat this week while I was busy at work and lost sleep over the fire trauma, but I’m back in action. First up: a New Years’ Eve Recap, or, more specifically, the New Years Dash 5K recap. Backstory: this was going to be my first 5K as a runner. Besides one I ran in 2005 that took me 35 minutes. This year, I ran three marathons and zero 5Ks. Basically, I hate running fast and don’t know how to. So I decided I was going to [...] Continue Reading…

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  • Too Close to Home: The Masonic Ave Fire

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    Last night, nothing happened and everything did. I had just sat down with my laptop around 8PM to do a little productive work on the 1st of the year to get it started off right, after quite the lazy day. Only minutes afterward I heard a woman screaming outside, in a bone-chilling way, and the sirens of police cars. Mind you, I live in a cute house on a hill in San Francisco, this doesn’t usually happen right here. I called my neighbor to see what was going on and that’s when the fire trucks came. Several. The [...] Continue Reading…

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  • 2011: The Year In Running

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    Greetings folks. I planned to do a whole 2011 series this week but frankly life just got in the way. So some of them may be belated, but I did want to do a little recap of my running year. The other, harder-to-quantify stuff can come later. In January I started training for my first marathon. In March I ran my first half-marathon and shocked myself. On May 1st I crossed the finish line of my first marathon in Big Sur and it was one of the greatest moments of my life. [...] Continue Reading…

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  • Christmas Actually Is All Around

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    As I sit here on Christmas evening, I’ve found myself thinking about what Christmas means to different people. It’s Jesus’s birthday, of course, but the holiday is celebrated in many different ways by people who believe many different things. There’s an overarching “holiday spirit” that infects us, and takes on a variety of forms. I’ve seen Christmas manifest itself in several ways over the last few days.

    Christmas is nighttime Embarcadero runs with friends, followed by fries.

     

    Christmas is a Christmas Eve trail run with mom, a beautiful day with some big hills to boot.

     

    Christmas is cinnamon rolls, cookies, waffles, more [...] Continue Reading…

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